Friday, July 26

# Lifestyle

The 5 Health benefits of Rose hip

The health benefits of rose hip tea is enormous, I will show you a handful of them for the purpose of better understanding of this article.  


Rose hip tea got anti-inflammatory capabilities that relaxes the stomach’s muscles in order to prevent bloating while the antioxidants help the absorption of nutrients.

In addition, flavonoids aids digestive enzymes break down and digest food equally. Saponins prevent stomach upset and diarrhea, and prevent the spread of pathogens to ensure good digestion.

Improve Cardiovascular Health 

Rose hip tea embedded Anti-inflammatory properties that reduces the formation of inflammation in the blood vessels and arteries, and therefore help keep blood pressure in check. This help to prevents several cardiovascular diseases.

Recent researches show that a drink with an added 40 grams of rose hip powder, taken daily can improve the blood pressure levels in an obese individual. It has also shown improved effects to bring down bad cholesterol levels.

Immune the body 

Nutrients like the Vitamins A and C in rose hip tea are needed to support the immunity of the body by protecting the body from common cold and flu.

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